Music and creativity is a great medium for enhancing the wellness of individuals and communities. All of our programs are conducted with overarching wellbeing outcomes in mind. We are passionate about aligning our practice with current research into drumming and its potential benefits.
Team building workshops
Healthy teams need to have a synchronous rhythm! Our wellbeing-focussed team building sessions explore aspects of healthy collaboration through the use of rhythm analogies.
Drumming for mindfulness
Drumming can be a highly effective meditation practice. The repetition of rhythms enables for mindfulness and flow. Meditation through movement offers an embodied experience, which appeals to some more than traditional methods of stillness.
Contact us and find out more about our wellbeing programs.